Esay like Sunday morning


Good Morning,

I woke up before 7am this morning. I love to wake up early on the weekends have a good brakfast read a book and after that start my day with a sweaty workout. Thats the perfect Sunday for me nothing makes me feel as bad as waking up on Sundays with a hangover. I hate it! Im not a big drinker so when I go out to have a drink or two I still get a hangover and my brain wont cooperate with me all day, is like a punishment.

I have my oatmeal with, blueberries, banana, peanut butter, almond milk and hot lemon/ginger tea for breakfast, yummy! We don’t have any big plans for the day, is too cold for us to go out so I guess we will make some dinner later, watch a movie and head off to bed since I have a early wake up call tomorrow. Now I need to eat my breakfast and go to the gym.

Have a lovely Sunday




Delicious and healthy chocolate balls


It feels like I’m only writing about food these days but I just had to share this delicious recipe with you. Im really trying to stay away from sweets and I find it so difficult since I love chocolate, ice-cream, cakes and everything else that don’t help me lose any calories. I love to bake (hate to cook) so when I find a recipe like this that is easy and more healthy then my regular chocolate balls with butter and sugar I feel like I already lost some weight 😉

4 tbs cocoa powder
200 g fresh dates (around 20-25)
10 tbs coconut oil
1 dl coffee
1/2 dl coconut flakes
7 dl oatmeal

Around 2 dl coconut flakes

Add the dates (without the “heart”), coconut oil, cocoa and coffee in a bowl  and mix it with a mixer to a smooth cream. Pour the oatmeal and the coconut flakes and mix with a spoon. Roll to balls and the topping you prefer, I like coconut and chose it here.

Done and ready to eat!



Café Nöa´h Copenhagen



We have a favorite local café/restaurant close where we live and this place has been our hangout spot for couple of months now. The name of our “hygge” place is Café Nöah and its located at Islands Brygge, Copenhagen. This place is so cosy and the food is Yummy! We actually spent 3 days straight there last week, thats how much we like it. We always feel so welcome and everyone who works there is kind and friendly. Im obsessed with the veggie burger and ate it two days in row.. So if you go there my tip is to try the veggie burger.





Frederik & the owner of Café Nöa´h became friends… and wine partners 


They have pretty much everything so if you don’t feel like having dinner there you can have a cup of coffee, wine, drink or order one of their delicious smoothies.

We love having brunch here on the weekends. Its very tasty you get everything; eggs, bacon, fruit, juice… you name it. If you plan to go there for brunch I would recommend you to book a table since its almost full booked every weekend.

Just a little tip if you are looking for a new place to visit with very tasty food and drinks without it being to fancy or expensive  🙂

What have we been up to?

Ever since we came home from London we had so much to do. Frederik didn’t come back home with me instead he took another flight from London to Barcelona so he could spend some time with Sean. Then he came home for 3 days before he had to go back to London again.

So what have we been up to? Beside all the traveling Sean had his birthday, we got to see Fifty Shades Freed, we went to see Gulddreng final concert at Royal Arena and of course we got to spend Valentines Day together.



Gulddreng last concert at Royal Arena. 

We will miss you Gulddreng not only are you so talented but you become a very good friend of mine during these last years. I wish you the best and can’t wait to see what the future holds for you. Im sure its going to be damn GOOD.  

– Love Fred


Seans 10th birthday party. Nice cake, right?




Valentines Day gifts

Frederik is so good with gifts and being sweet even on regular days, you can say he is much more romantic then me. I’m just not the romantic type of girl, but I did wrote him a card and bought him Rituals candle (his favorite) guess I’m a good girlfriend after all 😉



One night we met up with some friends at beautiful Nimb Hotel for some drinks



Frederik & Andréa 

Fifty Shades Freed



We got the chance to see Fifty Shades Freed premiere at Imperial in Copenhagen couple of days ago. I was so excited, can’t say Frederik was as excited as I was. He haven’t seen any of the other movies and didn’t even know what the move was about or the name of the movie.

To be honest I’m not the biggest fan of the previous two movies, I think I was quite disappointed after the first movie and thats because the books were so much better (as they usually are). I feel it has become more of an Fifty Shades -tradition now, if you have seen the two first movies of course you have to see the third as well.

Well, I can tell you that a lot happened in the third and last Fifty Shades, but nothing really unexpected, we have already seen that they get married and what happens (usually) after you get married….. (?)

Is not the act Im looking for in Fifty Shades, for me is this unreal, exciting, over the top world they live in that I want to be a part of (just for 1 hour and 45 minutes). Luxury apartments, fast cars, airplanes, designer clothes, jewelry that makes Kim Kardashians wedding ring almost look cheap. Thats what I like & want to see and I can tell you that Grey and Anastasia did not disappoint me this time either.

I give Fifty Shades Freed 3 stars… Just because Im kind.

When I ask Frederik what he thought about the movie he said: “Its something between American Psycho and James Bond” (?)



Frederik & Andréa


    Newer posts